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Serving
4
P170014_64_kale_salad_brusselsprouts_apples.png

Kale Salad with Brussels and Apples

KitchenAid Chef

Kale Salad with Brussels and Apples

Serving
4

Ingredients

2 tablespoons golden raisins

1/4 cup roasted and salted pumpkin seeds

2 small carrots, peeled and cut into 4 inch pieces

1 Honey Crisp or Gala Apple, cored and cut into quarters

5 brussels sprouts, trimmed

1 bunch kale, middle rib removed, roughly chopped

1/4 teaspoon freshly ground black pepper

1/4 teaspoon sea salt

2 tablespoons fresh lemon juice

1 teaspoon dijon mustard

1 teaspoon honey

1/3 cup olive oil

Step by step

  1. In jar with tight fitting lid, combine olive oil, honey, dijon, lemon juice, salt and pepper Shake to combine. Set aside until ready to use. Can be made 2 days ahead.

  2. Attach Fresh Prep Slicer/Shredder Attachment to KitchenAid® Stand Mixer, and attach slicing blade. Position large bowl under attachment to catch sliced ingredients. Put apple sections into feed tube. Turn stand mixer to speed 6 and process until apples are sliced. Repeat with remaining apple sections. Add Bussel sprouts to feed tube and process on speed 7. Remove slicing blade and attach coarse shredding blade. Fill feed tube with carrots and turn stand mixer to speed 5 until carrots are shredded.

  3. Roughly chop kale and combine with apples, carrots and Brussel sprouts. Drizzle with desired amount of dressing and toss. Sprinkle salad with pumpkin seeds and golden raisins.

  4. Divide salad between 4 plates. Serve immediately.