Crunchy Veggie Wrap with Hummus and Avocado
Crunchy Veggie Wrap with Hummus and Avocado
Ingredients
1 avocado, sliced
1/2 cup crumbled feta cheese
1 container (8 ounces) prepared hummus
4 (10-inch diameter) tortilla wraps
2 tablespoons chopped fresh cilantro
1⁄8 teaspoon pepper
1/4 teaspoon kosher salt
2 teaspoons olive oil
1 teaspoon fresh lemon juice
1 large carrot (approx. 6” x 2”), or smaller carrots
1/2 large yellow squash or zucchini (approx. 4” x 2”)
Step by step
Attach Spiralizer Attachment to the KitchenAid® Stand Mixer. Trim ends of squash and carrot. Center squash onto fruit and vegetable skewer; attach to Spiralizer. Attach fine spiralizing blade and position at end of squash. Turn stand mixer to speed 4 and process until blade reaches end of squash. Repeat with carrot.
Stir together lemon juice, olive oil, salt, pepper and cilantro in medium bowl. Add the spiralized squash and carrot and toss to coat.
To assemble wraps, spread each wrap with hummus leaving a 1-inch border at edge. Arrange the feta and avocado across the center of the wrap, horizonally, leaving a 1-inch border at the sides. Arrange the spiralized squash and carrot over the feta and avocado. Fold in both sides of the wrap. Fold the bottom of the wrap over the filling in the middle and pressing gently, continue rolling up to close. Cut in half with a serrated knife and serve, or wrap and refrigerate for up to 4 hours.