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Spiced Maple Banana Oatmeal Smoothie


  • Makes 2 servings

  • 1 frozen banana
  • 1/2 cup ice
  • 1/2 cup plain or vanilla yogurt
  • 1/4 cup quick oats
  • 1/4 cup milk
  • 1 tablespoon maple syrup, plus additional for garnish
  • Dash of ground cinnamon
  • Dash of ground nutmeg
  • Whipped cream and cinnamon sticks (optional)


  1. 1. Place banana, ice, yogurt, oats, milk, 1 tablespoon maple syrup, ground cinnamon and nutmeg in pitcher of KitchenAid® Torrent™Blender. Cover and blend on Icy Drinks/Smoothies setting.
  2. 2. Pour into two glasses. Garnish with whipped cream and cinnamon sticks. Drizzle with additional maple syrup. Serve immediately.
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